Audio files
Self Help Guides
Abuse audio file
Abuse audio transcript
Alcohol and You audio file
Alcohol and You audio transcript
Anxiety audio file
Anxiety audio transcript
Bereavement audio file
Bereavement audio transcript
Controlling Anger audio file
Controlling Anger audio transcript
Depression and Low Mood audio file
Depression and Low Mood audio transcript
Depression and Low Mood – a Guide for Partners audio file
Depression and Low Mood – a guide for partners audio transcript
Domestic Abuse audio file
Domestic Abuse audio transcript
Eating Disorders audio file
Eating Disorder audio transcript
Food for Thought audio file
Food for Thought audio transcript
Health Anxiety audio file
Health Anxiety audio transcript
Hearing Voices and Disturbing Beliefs audio file
Hearing Voices and Disturbing Beliefs audio transcript
Obsessions and Compulsions audio file
Obsessions and Compulsions audio transcript
Panic audio file
Panic audio transcript
Post Traumatic Stress audio file
Post Traumatic Stress audio transcript
Postnatal Depression audio file
Postnatal Depression audio transcript
Self-Harm audio file
Self-Harm audio transcript
Social Anxiety audio file
Social Anxiety audio transcript
Sleeping Problems audio file
Sleeping Problems audio transcript
Stress audio file
Stress audio transcript
Guides for prisoners
Anxiety for people in prison audio file
Anxiety for people in prison audio transcript
Depression and Low Mood for people in prison audio file
Depression and Low Mood for people in prison audio transcript
Post Traumatic Stress for people in prison audio file
Post Traumatic Stress for people in prison audio transcript
Useful websites
University of Birmingham – medicine information