Search our resources library for self help guides, patient information leaflets, mental health and wellbeing information that you may find useful.
Cognitive Analytic Therapy (also known as CAT) is a talking therapy that mainly focuses on the way we relate to ourselves and to other people. It can help with a wide range of difficulties, for example, experiencing depression, anxiety or low self-esteem; feeling repeatedly let down, hurt or rejected; doing things that are harmful or self defeating as a way to stop feeling overwhelmed by strong feelings.
This link takes you to the Alzheimer's Society and explains what dementia is, including the causes and symptoms, and how it is diagnosed and treated. It also looks at the different types of dementia.
This link takes you to Alzheimer's Society regarding Frontotemporal Dementia (FTD).
NHS North Cumbria Talking Therapies Occupational Health (OH) is a confidential medical service providing expert advice and guidance about health issues and their impact upon work.
The information in this booklet is for people who have been referred to the Early Intervention for Psychosis (EIP) service. This booklet gives you information about what psychosis is and what the service can do to help you recover.
We can not keep any information secret that a person is being, or is at risk of being abused. This leaflet will provide you with facts and useful information in relation to safeguarding adults.
Useful information from The Alzheimer's Society explaining symptoms, diagnosis and other facts relating to vascular dementia.
This site provides useful information on what to do after someone dies.
This booklet outlines for parents and carers the things that keep children and young people in good mental health and suggests what can help when children are troubled. It describes the mental health problems that can affect children and young people and outlines the help that is available.
This leaflet provides you with information that you may find useful about Willow View.
