Freephone crisis telephone numbers
If you need urgent help, call 24 hours a day, 7 days week - for adults, children and young people and Deaf people.
Crisis Freephone Poster
Urgent help
If you need urgent help with your mental health right now, you can get in touch with us 24 hours a day.
Cumbria
Adults - 0800 652 2865 Children and young people - 0800 652 2865 Text number for people who are Deaf and/or have communication difficulties - 07795 656 226Newcastle or Gateshead
Adults - 0800 652 2863 Children and young people - 0800 652 2864 Text number for people who are Deaf and/or have communication difficulties - 07919 228 548North Tyneside or Northumberland
Adults - 0800 652 2861 Children and young people - 0800 652 2861 Text number for people who are Deaf and/or have communication difficulties - 07887 625 277South Tyneside or Sunderland
Adults - 0800 652 2867 Children and young people - 0800 652 2868 Text number for peoples who are Deaf and/or have communication difficulties - 07889 036 280If you or another person have been harmed or are at immediate risk you may require an emergency response, contact 999 and ask for the relevant service.