Cumbria, Northumberland, Tyne and Wear NHS Foundation Trust

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About us
Find out more about the trust, what we do and how we do it.
News

Making sense of cognitive behaviour therapy (CBT)

Published: 08/08/2016

Audience

Patient

Type

Mental health

Language

English

Information from Mind explaining what cognitive behavioural therapy (CBT) is, what it is for, what happens during therapy and how to find a therapist.

Making sense of cognitive behaviour therapy (167B)