Cumbria, Northumberland, Tyne and Wear NHS Foundation Trust

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Locations
We are based across the North East and North Cumbria. Find out more about our main sites, including directions and contact details.
Services
Browse our A to Z of the different services we provide. Find out how we can provide support and contact information.
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Doctors
Browse our A to Z of the doctors who work for us. Find out more about them and what they specialise in.
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Resources
Search our resources library for self-help guides, patient information, mental health and wellbeing guidance and other literature that you may find useful.
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About us
Find out more about the trust, what we do and how we do it.
News

Understanding anxiety and panic attacks

Published: 08/08/2016

Language

English

On this page you will information from MIND explaining anxiety and panic attacks, possible causes and how you can access treatment and support. Includes tips for helping yourself, and guidance for friends and family.

Understanding anxiety and panic attacks (167B)